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Articles: Activity For All

The following articles have been published here on the Activity For All Website. May they bring you joy and insight into a healthier, happier, better lifestyle.

High Energy FoodsWe Americans eat all the wrong foods. It's not even easy to say they taste better than what we used to eat. We've simply become addicted to whatever is sold on TV. And high-energy foods have become another health risk for us. Read more ...

 

Alcohol and TanninsYou know what alcohol is. We use it throughout our daily lives as a disinfectant, an ingredient in food, as a mild drug for relaxtion, and even for coolants. Mankind's history with alcohol goes back far into distant prehistoric times. The oldest known recipe for food, for example, is a recipe for making beer, which is used as both a food and a beverage. Read more ...

 

Healthy Foods and Healthy TipsA healthy lifestyle begins with the food you eat. You may want to consider some of the healthy diets and foods these Websites discuss, although by no means is that required. Just to know that you can reduce high-fat, high-carbohydrate foods and be more physically active to improve your general health is enough for many people. Read more ...

 

Managing Money for a Healthy LifestyleNothing stresses people out more than worrying about money, and stress is not good for your healthy. If you want to enjoy a healthy, active lifestyle then you should invest some time in learning how to manage your money. You may think money management does not go with activity for good health, but think about what it costs to join a sports club or gym. Or what if you want to take up an active hobby such as rafting, boating, or horseback riding where you incur regular monthly expenses? Frankly, a healthy lifestyle demands a healthy sense of budgeting. You should be able to live the life you want regardless of how much money you make. Read more ...